Reunification Therapy
Dr. Bolgar utilizes an attachment focused psychology that is more than simply using techniques. It is an understanding to a way of perceiving life, correcting biases, repairing ruptures, and forming a profound connection to the self and others, which installs a greater sense of security.
Emotion plays a crucial role in organizing how we see the world. Cognitive and behavioral changes are difficult to achieve because they are incompatible with emotional states activated in various life situations. When people learn to interact directly with and shift their emotional states, then behaviors and cognitions change more easily.
Dr. Bolgar believes that people have the natural ability to heal under the right circumstances.
Specialties of therapy services
Stress
Anxiety
Depression
Work related issues
Family Conflict
Divorce
School
Eating Disorder
Narcissistic Personality
Borderline Personality Disorder
Emotional Disturbance Mood Disorders
Sexual Abuse
Life Coaching
Infidelity
Sleep/Insomnia
Parenting
Self-harm
Obsessive-Compulsive Disorder
Trauma/PTSD
Grief
Self-esteem
Life transitioning
Relationship Issues
Pregnancy
Sports/Performance
Women’s Issues
Addiction
Collaborative Divorce: A Better Solution
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Why Is It Important to Have a Parenting Plan?
If you have children and are divorced, separated, or about to file for divorce, you’ve no doubt discovered that the most important issues to address during the dissolution of a marriage is what will happen with the children. Will you have custody? Will your spouse...
Do You Recognize the Tactics of Parental Alienation Behavior?
Nearly 50 percent of all marriages in Canada end in divorce. This past year, in addition, marriages have endured much more stress than usual, with the challenges of the pandemic wreaking havoc on relationships, resulting in more separations and divorces than usual,...
Parental Alienation Has Life-long Implications
Families have been under increased stress during the pandemic. It’s been a long 15 or so months since lockdowns and other traumas began, and some families simply did not survive the anxiety. Existing problems may have been aggravated by the pandemic or new problems...
When to Seek Help from a Therapist
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