Developed in the late 1980s, Dialectical Therapy or Dialectical Behavior Therapy is a type of cognitive-behavioral psychotherapy that has been especially effective in treating those individuals with...

Cognitive Behavioral Therapy – often abbreviated as simply CBT – is likely the most widely-used type of therapy for patients with a wide variety of issues or disorders. Some might refer to it as...

Early Attachment Patterns Many of us suffer from fractured or broken family relationships, even if we are hesitant to discuss them. Chances are that if you simply gathered a group of friends...