Goodbye to Yesterday: Moving On from Us

Goodbye to Yesterday: Moving On from Us

The process of a long-term marital breakup is complex and emotionally charged, often involving a series of stages that couples navigate as they come to terms with their relationship’s dissolution. Dr. Robert Emery, a prominent psychologist and author, provides...
Dealing with Post-Pandemic Stress in Your Family

Dealing with Post-Pandemic Stress in Your Family

The COVID-19 pandemic drastically altered the way we live, work, and connect with each other. Even more than four years later, the emotional and psychological effects of the pandemic linger. Many families, believe it or not, are still grappling with post-pandemic...
The Positive and Negative in Children’s Use of AI

The Positive and Negative in Children’s Use of AI

Artificial Intelligence (AI) has become a regular part of our daily lives…whether we like it or not.  It influences everything from how we interact with technology to how we learn and communicate. For children, who are growing up in an increasingly digital world, AI...
Advice for Guiding Your Child Through Social Media Use

Advice for Guiding Your Child Through Social Media Use

Social media is an integral part of our lives…as much as we sometimes try to deny it! It provides avenues for communication, learning, and entertainment and we often can’t remember how we lived without it. For children and teenagers, social media use can be both a...